Tune into Run with Sole for your next long run and listen to the SMH Half Marathon special episode.

The boys talk to the great Andrew Lloyd about winning the first SMH half marathon, get the low down on running, babies and how a dual Olympian can win her first SMH half with Australia's golden girl of distance running Lisa Weightman. Plus get some advice on how to race your fastest half marathon with the current record holder Pat Carroll.

Win the chance to pair up and run in the SMH Half Marathon relay with either Reidy or Deano. Listen to learn more.