Funds Raised

Half Marathon Course

The Sydney Morning Herald Half Marathon will commence at 6:45am on Sunday, May 19, 2019. The SMH Half Marathon is a distance of 21.1 km's, the Start Line is located on College Street, adjacent to St Mary's Cathedral and the Finish Line is located at Hyde Park North.

Click map to enlarge.


Interactive Course Map


Course Elevation


Start & Finish Map

Click map to enlarge.

*Subject to change.


Cut-off points

There are cut-off points along the course to assist with re-opening of roads, we are under strict instructions from the NSW Police and RMS to ensure the timeliness of roads re-opening for public use. Therefore, course cut-offs are used to ensure that these regulations are adhered to.

Cut-offs are calculated from the time the last person crosses the Start Line, participants will need to maintain an average pace of 7.5min/km.

Time of day Race Time Distance Location
6:45am 0mins 0km The SMH Half Marathon commences
7:35am 0mins 0km No more runners allowed to cross the Start Line
8:17am 42mins 5.5km Sussex Street
8:32am 57mins 7.5km Pyrmont Bridge & Murray Street intersection (Outbound)
9:03am 88mins 11.5km Pyrmont Bridge & Murray Street intersection (Inbound)
9:07am 92mins 12.25km Pyrmont Street & Western Distributor on-ramp intersection
9:18am 103mins 13.75km Erskine Street/Sussex Street Junction
9:35am 120mins 16km Bradfield Highway Boom Gate
9:55am 140mins 18km Prince Albert Road/Macquarie Street Junction
10:20am 165mins 21km Prince Albert Road Underpass

*Times are subject to change.

Drink Station & Toilet Locations

Location Distance (approx.) Hydration Winners** Toilets
Start Line 0km Water No Yes
Drink Station 1 3.5km Water No Yes
Drink Station 2 8km Water + eniQ* No Yes
Drink Station 3 10km Water Yes No
Drink Station 4 14km Water + eniQ* No Yes
Drink Station 5 16km Water No No
Drink Station 6 19km Water + eniQ* No Yes
Finish Line 21.1km Water No Yes

* eniQ (pronounced en..i..Q) is a premium range of scientifically formulated wellness and sports nutrition products, using only the highest quality ingredients specifically chosen for their purity and potency. 
Designed for hydration and endurance enhancement, the 
eniQ Electrolyte will be available to all participants during & after the race.  In addition, the unique "2 in 1" eniQ Electrolyte Whey Protein Isolate will be available to all participants after the race as it is designed for hydration, strength and muscle recovery. 

**Winners produce a range of great tasting energy gels, bars and chews – developed specifically for endurance athletes to help maximise performance and ensure you finish in a healthy state. Winners products are used and recommended by cycling champion Cadel Evans.


The Sydney Striders will be providing the pacers for The Sydney Morning Herald Half Marathon. Set yourself a goal and jump on board a pace bus!

Our pace times are:
* 85 minutes
* 90 minutes
* 95 minutes
* 100 minutes
* 110 minutes
* 120 minutes
* 130 minutes
* 140 minutes
* Sweepers

The SMH Half Marathon follows the Athletics Australia rules for fair competition.